Made in India
Begin by continually reading and experimenting. Get to know your body. Consider how your lifestyle impacts both your emotional and physical state. Check your satsfaction level for job, family, and dreams. Map out areas that need attention. Choose small steps that yo can easily achieve. Forget the cookies.
This breakfast will provide lots of soluble fiber which is essential for weight loss. Fiber gives you a feeling of fullness and cleans your system out so you won't be bloated. The peanut butter provides the needed protein to give you energy and keep you full longer.
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वो जो हँसते हुए दिखते है न लोग
अक्सर वो कुछ तन्हा से होते है
पराये अहसासों को लफ़्ज देतें है
खुद के दर्द पर खामोश रहते है
जो पोछतें दूसरे के आँसू अक्सर
खुद अँधेरे में तकिये को भिगोते है
वो जो हँसते हुए दिखते है लोग
अक्सर वो कुछ तन्हा से होते है
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